Kate Winslet's Secret Diet!

Kate Winslet won the top acting prize at the 81th Oscar award. She is so beutiful and has wonderful body, but she used to be obese when she was 14-year-old. She was a little bit chubby when taking Titanic, so she succeed in losing 10lb only two weeks!



That was a CABBAGE DIET.
Cabbages are one of the famous low calories food. It contains los of minerals, fibers, and vitamins so cabbages are helpful to lose weight.



She ate 2 cabbages per day. In the morning, she ate one toasted bread, a cup of american coffe, and a half cabbage with yogurt dressing.



At the lunch and dinner, there are only a half cabbage, chicken breast with at least fat, and a grapefruit which contain many vitamins and mineral but low calories.



The point of this diet is you NEVER do seasoning all of the food.





posted by Jiwon