When driving or walking around your city you are very likely to see advertisements of the fast food restaurants for so-called "value-meals". What what is the real value of those meals?
Those meals provide you with an overload on calories, salt, sodium, fat and cholesterol. So those ingredients provide you nearly no value, but may damage your health.
http://www.nytimes.com/2008/12/12/health/10meals.html?_r=1&ref=fitnessandnutrition
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